ABOUT ME

Hello, my name is Amy Siegel. I have spent my entire life playing sports and being on a team. I love teams! I played a lot of soccer as a kid and as an adult as well. I played Division 1 Soccer at the University of Colorado. I have always loved running and just being outside. I have done a ton of different races: adventure races, Ironman, 29029, trail runs, and many more. Really, I just love being active and even more so, when I am somewhere beautiful with the people I love.

I am a certified personal trainer through NASM (National Academy of Sports Medicine) with credentials in Women’s Fitness, Youth Exercise, and Senior Fitness. I am also a registered nurse.

I am extremely passionate about community and getting people together. This project is a combination of so much that I love. Come for a great workout, a yummy coffee, and time to connect with some really wonderful people. Together, we can explore new ways to enhance our physical and mental well-being in a small, intimate group setting. All levels are welcome.